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Category: Nerd Alert

The difference between wheel bushings and bearings

How your carriage rides on the rails is one of the most noticeable things about your Reformer and one of the most critical to getting the intended feeling of an exercise. Not only is the condition of the outer rubber wheel important, but the metal part that surrounds the axle bolt, as well.  That metal […]

Demystifying Pilates Spring Science

Can you imagine a Pilates apparatus using static weights instead of springs?  When I try and picture it, I see an equipment beast: heavy, thick, ugly, and even more torture-device-like than what they look like today!  Using the springs on a Reformer, it is possible to produce well over 100 pounds of resistance, and yet […]