How to replace your footbar padding

After years of footwork in parallel, your footbar padding will get worn down.  This may look like you’ve got two indentations and if your feet are on the bar it’s very, very hard in just those two spots because you can feel the metal beneath your heels. (Note: When I talk about footbar padding I’mRead More

Troubleshooting your Trapeze Table canopy

There’s nothing more frustrating than when you are working with a client on your Cadillac and the slider bars won’t adjust where you need them to be.  You scurry around, trying to loosen things and find the best angle to apply force to move the bars into position, all while your client is watching youRead More

Bumpy Ride? Troubleshoot Your Reformer: Part Two

Continuing on last month’s topic of troubleshooting a bumpy carriage ride, let’s talk about other places your annoyances might be coming from besides the wheels. I perform the baseline testing by doing leg circles with my feet in straps, because I get the biggest range of motion using the ropes and straps (Remember, in Part 1 all theRead More